Before you go
You need very little. Long trousers such as leggings or jodhpurs stop the saddle rubbing, and footwear with a small heel is safest, though many yards will lend boots. You do not need to buy a riding hat for a first lesson; the school lends one and fits it properly. Arrive a few minutes early so there is no rush.
What happens in the lesson
A first lesson is usually half an hour. Your child will meet their pony, have a helmet fitted, and be helped on, often with a mounting block. Most first lessons are on a lead rein or in an enclosed arena, with the instructor close by the whole time. The focus is on sitting comfortably, holding on, and learning to make the pony walk on and stop, with maybe a short led walk by the end. It is calm and unhurried by design.
Helmets and kit
The loan hat the yard provides will meet current safety standards. Gloves are useful but optional, and some yards offer a body protector. Once your child rides regularly, it is worth buying a properly fitted hat and boots; our guide on what to wear horse riding covers the kit you actually need.
Preparing your child
A gentle word beforehand helps. Ponies are bigger up close than children expect, and it is completely normal to feel nervous. Keep it low-pressure, let the instructor lead, and let your child set the pace. There is no need to "get it right" in the first lesson.
Afterwards
Some children come away hooked and some take a few goes to warm up, and both are normal. If they enjoy it, block-booking a course of lessons usually works out cheaper than paying as you go, and holiday pony days and camps are a good next step in the school breaks.
Choosing the yard
Look for a yard that teaches children regularly, has steady ponies, and ideally holds BHS or ABRS approval. You can find family-friendly yards and search riding schools near you on Saddl.